Reflexology helps to restore balance and promotes natural health and vitality.

Benefits of Reflexology

  1. Induces a state of deep relaxation by opening neural pathways
  2. A reflexology session stimulates more than 7,000 nerves, encouraging the opening and cleansing of neural pathways,
  3. Increases circulation, improving blood flow throughout the body
  4. Cleanses the body of toxins and impurities
  5. Stimulates the central nervous system
  6. Stimulates energy work throughout the body
  7. Balances the whole system thus revitalizing the body’s natural energy flow

What is Reflexology

Reflexology, or reflexotherapy, has been used for quite a long time especially by the doctors or healers of Ancient China, India and Egypt, who were sure reflexology is a way to wake up organism’s sleeping vital forces.

It is a "pressure therapy" that involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease.

Naturopathy uses and recommends reflexology to their patients as one of the non-medicated methods of treatment in certain conditions.

In ancient times, we stimulate reflexes naturally by walking barefoot over rocks, stones and rough ground. In today’s modern world, we have lost much of nature’s way of maintaining a balanced and healthy equilibrium.

How Does Reflexology Work

Traditionally it is believed that energy flows through channels in the body. When these become blocked or depleted, parts of the body are starved of energy and become diseased.

Your body’s systems and organs have corresponding points on your feet. When the reflex zones or points are stimulated, the body’s natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. There are 70,000 nerve endings in the feet which connect through the spinal cord to all parts of the body.

A reflexology session breaks up deposits which interfere with the flow of the body’s electrical energy in the nervous system. Manipulating specific reflex points removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body.

  • Helps with pain, circulation and regaining body balance

  • Helps with general, chronic and often minor problems for which the medicine does not have solutions

  • Bone and Joints health: Back pains, neck, sciatic, shoulder pains, arthritis, hip and knee pains

  • Stress, Fatigue, Headaches

  • Children and teenagers: helps with colic problems, stomach problems, ear, nose and throat infections, respiratory problems, react very well. Concentration and stress relief before exams for teenagers, acne problems.

  • Regulates endocrine system – hormones and therefore is great for PMS, menopause problems, skin problems, menstrual problems, PCOS, infertility, depression, mood swings, and migraines originating from hormone misbalance.

  • Clinically proven to help with: control of blood pressure, pain, general fatigue, Headaches / migraines, general quality of life for cancer patients, dyspepsia.

  • For some people it is also an additional way to care for their bodies such as sport, massages, shiatsu, spa.